spyrosmom
Cathlete
Friday!!! Yea!!!! Payday! Woo-hoo!!!!!!
That means its going out for lunch day. Wonder what's for lunch. Will have to ponder......
Today is #21. Barbell rows and biceps. I like biceps. I can actually see them working. The other muscle groups are kinda hard to see while you work them. My card is giving me 71lbs for barbell rows today. I must've been superwoman on these when I did my 1rm's. I will give it a go though. It is 12-10-8. That's only 30. I can do 30, right? With a minute break. I can DO this. GRRRRRRR....... Game face
And then tack on no equip abs.
I am off to get to work, and think about lunch. MMMM....lunch!
Nan
That means its going out for lunch day. Wonder what's for lunch. Will have to ponder......
Today is #21. Barbell rows and biceps. I like biceps. I can actually see them working. The other muscle groups are kinda hard to see while you work them. My card is giving me 71lbs for barbell rows today. I must've been superwoman on these when I did my 1rm's. I will give it a go though. It is 12-10-8. That's only 30. I can do 30, right? With a minute break. I can DO this. GRRRRRRR....... Game face
And then tack on no equip abs.
I am off to get to work, and think about lunch. MMMM....lunch!
Nan