Hi Cathe. I was wondering if Cathe or anyone could tell me if there are any exercises that are safe to do for upper body while recovering from tennis elbow. The doctor said I could still workout but wanted me to lay off the sore area. I guess I should have gotten something more specific because it has been a couple of months of having it feel better and then get worse again. Any help would be appreciated. Has anyone else experienced this? BTW I do not play tennis.