It's Monday morning everyone!
Hope everyone had a nice weekend. Another fabulous weekend in my neck of the woods so I have no complaints.
Had a pretty decent workout week last week. Here's what it wound up looking like.
M- Kari Anderson Hot Steps
Tu- 40 minutes weight work at hotel fitness center
W- CIA 2202 All Out Hi/Lo w/ Franny
Th- Firm Super Sculpting (geesh, the older Firms are so overly dramatic. It's just an exercise video people!)
F- Rest day
Sa- Rhythmic Step
Su- Firm Body Sculpt from the first system
I missed doing yoga and am going to make an extra effort this week to crave out some time at least twice this week to add in some yoga.
This weekend I am having a bunch of people over to my house for a brunch before we all go the the Northern California Small Brewer's Festival. Since that day will be a day of good food and beer, I'm going to kick it up a notch this week so I can enjoy myself without guilt. So today did IMAX 2 get things started. WOW!!!!
Hope to 'hear' from everyone soon!
Hope everyone had a nice weekend. Another fabulous weekend in my neck of the woods so I have no complaints.
Had a pretty decent workout week last week. Here's what it wound up looking like.
M- Kari Anderson Hot Steps
Tu- 40 minutes weight work at hotel fitness center
W- CIA 2202 All Out Hi/Lo w/ Franny
Th- Firm Super Sculpting (geesh, the older Firms are so overly dramatic. It's just an exercise video people!)
F- Rest day
Sa- Rhythmic Step
Su- Firm Body Sculpt from the first system
I missed doing yoga and am going to make an extra effort this week to crave out some time at least twice this week to add in some yoga.
This weekend I am having a bunch of people over to my house for a brunch before we all go the the Northern California Small Brewer's Festival. Since that day will be a day of good food and beer, I'm going to kick it up a notch this week so I can enjoy myself without guilt. So today did IMAX 2 get things started. WOW!!!!
Hope to 'hear' from everyone soon!