looking good
Cathlete
Happy Monday Ladies,
Can you believe that most of us are in WEEK 2 of Mesco 3?? I did chest and back yesterday and by the end of the last set I was FEELING it . Surprising I don't yet have DOMS....I did increase my weight by 5% and definitely felt the difference. I will have to do some juggling this week of when I do what when because I am traveling away from home this week. Hope you all had a good weekend. It was absolutely beautiful here in NY and my kids had opening day for Little League on Saturday and could not have asked for a better day.
Chat with you all later,
Therese
Can you believe that most of us are in WEEK 2 of Mesco 3?? I did chest and back yesterday and by the end of the last set I was FEELING it . Surprising I don't yet have DOMS....I did increase my weight by 5% and definitely felt the difference. I will have to do some juggling this week of when I do what when because I am traveling away from home this week. Hope you all had a good weekend. It was absolutely beautiful here in NY and my kids had opening day for Little League on Saturday and could not have asked for a better day.
Chat with you all later,
Therese