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STS Check In Master File

Discussion in 'STS Forum' started by SNM Videos, Mar 31, 2009.

  1. SNM Videos Administrator

    Joined:
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    The following is a master file of all the "Check In" threads for every STS disc that Cathe has done so far. The master list will be updated as other workouts are completed.


    Mesocycle #1

    Disc #1

    Disc #2

    Disc #3

    Disc #4

    Disc #5

    Disc #6

    Disc #7

    Disc #8

    Disc #9

    Disc #10

    Disc #11

    Disc #12

    Mesocycle #2

    Disc #13

    Disc #14

    Disc #15

    Disc #16

    Disc #17

    Disc #18

    Disc #19

    Disc #20

    Disc #21

    Disc #22

    Disc #23

    Disc #24

    Mesocycle #3

    Disc #25

    Disc #26

    Disc #27

    Disc #28

    Disc #29

    Disc #30

    Disc #31

    Disc #32

    Disc #33

    Disc #34

    Disc #35

    Disc #36
     
    Last edited: May 24, 2009
    #1
  2. itsup2me Cathlete

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    Thank you for compiling these!

    Just found this after doing STS Meso 1, Week 1, Disc 1 here in 2011. Thanks so much for compiling these, love that Cathe and everyone posted their experience throughout this series! Thanks again! :)
     
    Last edited: Jun 4, 2011
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