STS Body Rockers week of October 16th

Hello again!

I was going to do CCC but I don't like the warm up, so I did the warm up from 40/20 & ended up doing the whole thing. It went by so fast!! I did the abs from CCC. I have to modify alot of the moves, so I added some bicycles at the end.

Katie WTG on Imax 3, that's a hard one!!

Good night All, have a great Sunday!!!!
 

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