Don't ask me why I'm posting this or why I'm so excited about it, but I am!
In an effort to be time efficient and regain some enthusiasm for my workouts, I'm shaking things up a bit. I'm going to start doing weights in the early part of the day, before school, then doing cardio when I get home. That way I will hit each body part twice per week without it feeling like such a chore, and I cango all out on the cardio. I remember reading about pro hockey players like Al McInnis training that way in the off-season, putting hours between weights and cardio like that. And for some reason, I'm psyched about it.
Today I'll do MIS legs before I go, then MIS step section when I get back later. But the usual routine for a few weeks will be PS in the am, and then the cardio of my choice after class.
Funny how just the smallest changes can get you revved up again, isn't it? And I haven't used PS in ages, so it will seem really new to my body. Oh how easily amused I am!
In an effort to be time efficient and regain some enthusiasm for my workouts, I'm shaking things up a bit. I'm going to start doing weights in the early part of the day, before school, then doing cardio when I get home. That way I will hit each body part twice per week without it feeling like such a chore, and I cango all out on the cardio. I remember reading about pro hockey players like Al McInnis training that way in the off-season, putting hours between weights and cardio like that. And for some reason, I'm psyched about it.
Today I'll do MIS legs before I go, then MIS step section when I get back later. But the usual routine for a few weeks will be PS in the am, and then the cardio of my choice after class.
Funny how just the smallest changes can get you revved up again, isn't it? And I haven't used PS in ages, so it will seem really new to my body. Oh how easily amused I am!