Spondylolysis

[naynay]

Hey All! I was just diagnosed with spondylolysis after dealing with really bad back pain for 6 months. My dr. has told me that I most likely wont be able to squat or do most movements, and that I will have to stop crossfit. I am seventeen years old, and before my injury I was competing and training to make regionals. My question is has anyone else dealt with spondylolysis before or know anyone who has and was able to recover and get back to training. Thanks!!

 

[Mariposa1973]

Well I hope you feel better. Last year I start to have lower back and the back of my left leg big pain I cant even walk, the diagnostic was siatica nerve and spinal stenosis, I went ti pt for 4 months, and I have medicine for the pain, the poin is the pt said I can' t do it hig impact exercises only walk, swim, somo core but I prefer to lisent to my body Im still sick. Dont give up, you are young, Im 40, I dont give up. Good luck