Spinning

[sweir]

I have a few group cycling videos / DVDs that I love to add into the mix for my cardio...no one motivates me; however, like Cathe and the crew! I would absolutely LOVE to see what you would do with a high intensity spin class!! What an AWESOME option on those alternating cardio days in conjunction with STS!

 

[cmr16]

What spinning videos do you have that you'd recommend now? I am looking for some! thanks.

 

[sweir]

Hi!
I have 2 Mindy Mylea DVDS; Super Cycle & Cycle Challenge...great workouts; however, not extremely up beat. Precision Cycling with Jay Blahnik, very good, not long enough I'm always looking for more after. Robert Sherman, Cycle Reebok...great form...BORING!!!!!
None of them have good music, but good cardio option! Imagine what Cathe could do!
Good luck

 

[Tiggy]

I have to agree with the idea of Cathe doing a spinning DVD - how about a treadmill one too? I have one from another presenter which is very good and I'd love to do something similar with Cathe.