SORE!

[randidiane]

Ive done 3 of the new workouts and i am sore all over..! Love it!

 

[CeciFifi]

Me too. I wanted to do a lower body workout today but couldn't. I was just too sore. I opted for hardstrikes instead - my all time favourite cathe dvd - along with AOLIH!

 

[Nanbo]

I'm in the same boat after doing Total Body Giant Sets....kind of wish I would have gotten one of those Pastor Doug DVDs...

 

[catwoman7631]

My quads were sore after doing Cardio Slam!

 

[randidiane]

On week two of just the strong and sweaty rotation and my body continues being sore lol

 

[FireLight]

I only did TB Giant Sets Timesaver Premix #5 on Friday and the posterior chain is still reacting today and that's even after a new year's eve cardio marathon.

 

[kathydaffy]

I hear everyone as far being sore goes (OW!)! Mistakenly thought I could do the floor segment of Cardio Slam along with PHA yesterday. Standing and sitting down... oh boy... legs are cursing at me!

 

[randidiane]

Does it seem to anyone now that your in the groove of the videos that they're harder lol! For me it does anyways I love them