rhythmic step/Imax 1/MIC

[nikkithin]

I love love rhythmic step, I have fun doing it while I'm breaking a sweat, but I have only been doing it from FITtv - not the full DVD. How is the DVD w/Imax 1 and MIC? Worth it to get the DVD?

 

[Vrobinson]

I think it is definitely worth it.

 

[Jane P]

MIC and Imax are very different from Rhythmic Step in style. They are much more athletic without a lot of stylistic choreography. They are also older workouts and have a dated look. If you really like Rhythmic Step, you might consider Step Blast/Step Jump & Pump instead. Step Blast has great choreography. The step section in SJ&P is one of Cathe's best IMHO. The dvd also has terrific premixes that combine the two workouts in countless ways. There are no premixes on the Rhythmic Step dvd.

 

[nikkithin]

Step Blast is actually the other one I do on FitTv! Good call w/the premixes.
thank you!

 

[kimyenchu]

Hello,

Even though there are no premixes the DVD is still excellent because there are 3 workouts on one so you can make your own premixes. It has Mix & Match and Chapter options so you can skip to the section you want. I have seen people recommend doing the floor work of MIC and the IMAX blasts only of IMAX1. I did this once as well and it was very good.

I would recommend this DVD because the workouts in themselves, without premixes, are tough. Rhymthmic Step is one of my favourites step workout.

Yen

 

[EVCT]

I just LOVE Step Blast! it is my favorite step workout. I also love the SJP step and add it to my workouts.
Ellen

 

[april71rn]

I think MIC, IMAX 1 and rhythmic step are the hardest cardio Cathe has. I just rediscovered them this week and I love them. I can finish all her other DVD's easily, but these really do me in! Especially MIC. It is over an hour of non stop cardio-first floor then step. They are awesome!

 

[Danas_gettin_fit]

I love those three workouts!!! A must-have imo