Question for Honeybunch

[murph]

HB, when you do Interval Max and Body max do you use a 6" or an 8" step? Or do you some of the tape on one height and some on another--but, it's those 2 tapes I'm particularly interested in. Thx.

 

[honeybunch]

I always use the 8" height, 'cause I'm a frustrated jock, and I have to do it the toughest way!!! Always looking for a challenge.

I tried lowering my step when the new tapes came out, but it didn't make me sweat enough.

 

[murph]

RE: Wow!

good for you! you must have great knees!! That's my goal!