Tricia Haley
Cathlete
Hi everyone! Would really love to get your feed back about something that has bugged me my whole life. I am sorry if this gets to long. Here it goes. I am 5'3 130pds. I am a pear shape very lean on top but of course i am not on bottom. My measurements are 37/27/38, legs 21 1/2 at the widest part. I would like to lean out my lower body like a fitness model. I only want to lose 10 pound taken me down to 120. I have no problem with exercise i love it and love doing it and i don't feel i do bad at eating. This year i have really focused on clean eating. I try to eat between 1600 to 1800 cals a day. I divide that up between 6 mini meals and do my best to keep a ratio of protien/carb at each meal. My question is how many calories do you 5'3 women eat and what do you weight? I know everyone is diferent but i just want to see if maybe i am eating to many calories to lose this last 10 pounds. It is so frustrating to me. I would like to weigh between 115 - 120 and my measurements be 37/25 to 26"/ 35 to 36" and legs at the widest point 19". Is that to much to ask of my body? I really don't think i am being unrealistic and i know that the last 10 pounds is the hardest to lose but i am willing to do it. I would really appriciate any feedback from you awesome ladies! and you don't have to be 5'3 to to answer. Any body who has been a pear or just has some great advice i would love to hear from you. And by the way i am 40 years old this year. Thanks for listening sorry this is so long! you guys are blessings! Tricia