I have a question regarding PUB. I have a significant amount of weight to lose (am following a diet for the weight loss), and have started using PUB as my upper body workout. I was wondering, should I do this workout two or three times per week?
I need to edit to tell you that my goals for PUB are to lose the weight and get toned and defined.
Thanks for your thoughts on this.
Kim
I need to edit to tell you that my goals for PUB are to lose the weight and get toned and defined.
Thanks for your thoughts on this.
Kim