Push-Pull workout doesn't include legs?

APRYL

Cathlete
Am I reading it correctly? I love the Intensities (I think they're Cathe's best!). Because they target more upper body, I was hoping the Push-Pull workout would include legs. ???

Help?
Thanks~

Waiting until the last minute to pre-order (again),
Apryl
 
It says "Push & Pull, legs and glutes" on the home page.The way I understood it was that there is a push and pull upper body and push and pull lower body.Then again, I never take the time to read it b/c I am going to order them regardless off what the explanation is.;)
Lori
 
Hi Micah!

Ha! I almost always wait! LOL!
It's great to see you! I'm fine, thanks! I hope you and your family are, as well. When are we getting together again?
Love ya,
Apryl :)
 
RE: Hi Micah!

Almost anytime works for me. Should we try to get together in September? I'm good for any weekend except for the weekend of 9/20-21. Just let me know and I will be there! :)
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top