Pound Rockout Workout

[janiejoey]

This looks and sounds so intriguing to me! A new fad maybe, but it looks like soooooooooo much fun.

What do you all think?

POUND - Rockout. Workout.™ on Vimeo



Janie

 

[tonyakay]

Hi!

I have taken a pound class and it is really fun! I forgot I was working out until the soreness reminded me the next morning. I highly recommend giving it a try if you have the chance. It's a good workout and lots of fun to boot!