fox2star
Cathlete
Good morning,
Today I did the first workout of the Beach Body 21 Day program; Total Body Cardio Fix. It was tough, but they have a modifier, so that makes it good. I did most of the workout following the regular people, then when the impact was too much, I followed the modifier.
Lori, You should be proud when you accomplish a home improvement project! John and I put in a Unilock stone patio ourselves here as well, but we have since replaced it with stamped concrete. ( we did not do this ourselves!).. I still can't believe we bought the Unilock bricks about 10 miles from our house, and only had a Saab to haul them with...I think it took us 10 trips to get them all to the house. The loading and unloading was a workout for sure. Keeping your brother in my thoughts.
Valerie, glad you are finally going on that vacation trip! Also keeping your friend in my thoughts...
Hi to Lynda, Josie & Judy.
Have a great "rest of the weekend"!
Today I did the first workout of the Beach Body 21 Day program; Total Body Cardio Fix. It was tough, but they have a modifier, so that makes it good. I did most of the workout following the regular people, then when the impact was too much, I followed the modifier.
Lori, You should be proud when you accomplish a home improvement project! John and I put in a Unilock stone patio ourselves here as well, but we have since replaced it with stamped concrete. ( we did not do this ourselves!).. I still can't believe we bought the Unilock bricks about 10 miles from our house, and only had a Saab to haul them with...I think it took us 10 trips to get them all to the house. The loading and unloading was a workout for sure. Keeping your brother in my thoughts.
Valerie, glad you are finally going on that vacation trip! Also keeping your friend in my thoughts...
Hi to Lynda, Josie & Judy.
Have a great "rest of the weekend"!