fox2star
Cathlete
Good morning fellow Pentagenarians!
I started a CLX rotation ( Chalean Extreme from Beachbody) today, it's a 90 day rotation, with 3 phases, similar to STS, but the weight workouts are 35 minutes. It comes with it's own cardion too, they may be longer, not sure yet. If they are too long I will just use my treadmill and follow with her abs according to the rotation. Hopefully I am able to stick with it.
Everyone must have been pretty busy yesterday, we waited until about 2:30 for the furnace repair guy, just to find out that our contractor switched off some valve when they took out the radiator for the bathroom and did not put it back on. All the water was out of the one system, which is why we were not getting heat.....The guy was so apologetic for being so late, and since it was not really a repair, did not charge us anything...that was nice anyway.. wait till I see those contractors tomorrow though...
Garance, cudos to you for being able to even do P-57. The dread factor is so great for me that I don't even consider using it any more...I know that is not the way to go about it, if I tried it a few more times I could probably get better. It was painful not only to do, but to watch in the mirror ...
It's still a little chilly here, around 50 degrees, but the sun is shining.
Take care,
I started a CLX rotation ( Chalean Extreme from Beachbody) today, it's a 90 day rotation, with 3 phases, similar to STS, but the weight workouts are 35 minutes. It comes with it's own cardion too, they may be longer, not sure yet. If they are too long I will just use my treadmill and follow with her abs according to the rotation. Hopefully I am able to stick with it.
Everyone must have been pretty busy yesterday, we waited until about 2:30 for the furnace repair guy, just to find out that our contractor switched off some valve when they took out the radiator for the bathroom and did not put it back on. All the water was out of the one system, which is why we were not getting heat.....The guy was so apologetic for being so late, and since it was not really a repair, did not charge us anything...that was nice anyway.. wait till I see those contractors tomorrow though...
Garance, cudos to you for being able to even do P-57. The dread factor is so great for me that I don't even consider using it any more...I know that is not the way to go about it, if I tried it a few more times I could probably get better. It was painful not only to do, but to watch in the mirror ...
It's still a little chilly here, around 50 degrees, but the sun is shining.
Take care,