WD
Cathlete
Today I did Raw TBTS Shadowboxing with the TBTS warm up, 27 minutes, 130 calories, heart rate 123/152. I used 5# dumbbells like Kelly. The moves are slow. I also did Raw TBTS Strength abs with a 10# dumbbell, 16 minutes, 40 calories. I started a CDorner Yoga Style Flow wrist friendly mobility workout, but stopped at 7 minutes, 11 calories. This was fine till she was into a lunge move and pushing off in a balance move. I don't think my knee is ready for that. My knee is better today but being careful. my kneecap is a little bruised where I landed.
Valerie, I have a lot of appointments coming up. For me most seem like a waste of my time and the drive because they end up just being a follow up, talk about it get vitals and go home. I am thinking of moving my cardiovascular appointment this month. I need to get ready for our vacation 3 days later and figure what we need for our cabin stay. They only thing is I already have 3 appointments in April. I hope you can get things taken care of or good alternatives over surgeries.
I fully agree on Fury. It is a movie that I will remember. The bad movie is I.S.S., not a real long movie. Most of it was all filmed inside what was a space station. It just left us both saying is that it? It left you wanting an ending. We have learned that the star does not always make the movie. We watched a Christmas movie with Mel Gibson once that was terrible. He was some sort of weird santa. All of the good movies he has done, did not help him in that one. It seems a lot of them probably have movies that they wish they had not done.
Carolyn, great job on RWH Chest, shoulders, triceps and STS 2 Chair yoga today. It is disappointing when I plan my meals around something like salmon for myself and do not get anything. I will try again later.
Cathy, I am sure you glad that the storm had dissipated by the time you reached the area. Toll roads can be a nice way to bypass heavy traffic. It is hard to show someone that is set in their ways how to work the new media. I don't particularly like paying with my cards online. Not everyone uses PayPal. Streaming takes a little bit of getting used to I guess. I am the one that sets things up and troubleshoots here. I was looking at VUDU trying to figure out how we can use our purchased movies when out of town without internet. There should be a way. My problem with the sports and streaming is having to pay for a streaming service and pay Roku for OU Sports and then they are asking for even more money for the bedlam game. I thought Roku was sort of a streaming service. I have read others saying the same thing and not found a solution. Next year I will try purchasing the sport portion of Sling TV and see if that works without paying Roku.
Valerie, I have a lot of appointments coming up. For me most seem like a waste of my time and the drive because they end up just being a follow up, talk about it get vitals and go home. I am thinking of moving my cardiovascular appointment this month. I need to get ready for our vacation 3 days later and figure what we need for our cabin stay. They only thing is I already have 3 appointments in April. I hope you can get things taken care of or good alternatives over surgeries.
I fully agree on Fury. It is a movie that I will remember. The bad movie is I.S.S., not a real long movie. Most of it was all filmed inside what was a space station. It just left us both saying is that it? It left you wanting an ending. We have learned that the star does not always make the movie. We watched a Christmas movie with Mel Gibson once that was terrible. He was some sort of weird santa. All of the good movies he has done, did not help him in that one. It seems a lot of them probably have movies that they wish they had not done.
Carolyn, great job on RWH Chest, shoulders, triceps and STS 2 Chair yoga today. It is disappointing when I plan my meals around something like salmon for myself and do not get anything. I will try again later.
Cathy, I am sure you glad that the storm had dissipated by the time you reached the area. Toll roads can be a nice way to bypass heavy traffic. It is hard to show someone that is set in their ways how to work the new media. I don't particularly like paying with my cards online. Not everyone uses PayPal. Streaming takes a little bit of getting used to I guess. I am the one that sets things up and troubleshoots here. I was looking at VUDU trying to figure out how we can use our purchased movies when out of town without internet. There should be a way. My problem with the sports and streaming is having to pay for a streaming service and pay Roku for OU Sports and then they are asking for even more money for the bedlam game. I thought Roku was sort of a streaming service. I have read others saying the same thing and not found a solution. Next year I will try purchasing the sport portion of Sling TV and see if that works without paying Roku.
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.... TV on from the moment they get up until they go to sleep at night. we watch what we want and then read or do other things. that constant noise makes me crazy. cant think straight because BIL has some hearing loss so it's loud volume besides.