Fit_mommy
Cathlete
Hey Xers! I almost forgot to start the thread again! LOL
CLASSIC/PHASE 3/WEEK 9/DAY 2
Angie: ^5's, congrats, etc on the completion of the X and the AWESOME results!!!! When was your last work out?? I guess I missed it while I was away? Are you sure you won't consider posting one before and one after pic?? Sounds like you have lots to be proud of and it would be great to see real life results! I understand if you are not comfortable but I have to ask.
So after my marathon work out y'day of C&B/ARX and a 40 min TM run I felt completely beat up! I took 2 ibuprofen and relaxed on the couch for a while. By the time I went to bed I was still tired but not so achey.
Today is my extra leg day. I had been doing a circuit but I am opting out of that for today as I will already be getting 3 cardios in this week. I think that's enough. I am contemplating L&G today. YEOW!}(
I am going to go back to the step class tomorrow. I hope I don't fall on my tush again!:7 So far I have not been charged for last month by the gym but I am not going to quit the classes just yet. I want to be SURE so I am going to wait another month I think.
Off to get another cup of coffee....BBL!
CLASSIC/PHASE 3/WEEK 9/DAY 2
Angie: ^5's, congrats, etc on the completion of the X and the AWESOME results!!!! When was your last work out?? I guess I missed it while I was away? Are you sure you won't consider posting one before and one after pic?? Sounds like you have lots to be proud of and it would be great to see real life results! I understand if you are not comfortable but I have to ask.
So after my marathon work out y'day of C&B/ARX and a 40 min TM run I felt completely beat up! I took 2 ibuprofen and relaxed on the couch for a while. By the time I went to bed I was still tired but not so achey.
Today is my extra leg day. I had been doing a circuit but I am opting out of that for today as I will already be getting 3 cardios in this week. I think that's enough. I am contemplating L&G today. YEOW!}(
I am going to go back to the step class tomorrow. I hope I don't fall on my tush again!:7 So far I have not been charged for last month by the gym but I am not going to quit the classes just yet. I want to be SURE so I am going to wait another month I think.
Off to get another cup of coffee....BBL!