Fit_mommy
Cathlete
Mornin' folks!
I completed my work out last night with 40 mins of Xflowsion style yoga. Interesting work out. It's not something to be done when you want a traditional style yoga work out but if you want to mix it up a bit and have some fun, DEFINATELY the way to go. I skipped alot of the dancey and martial arts stuff cause i just wanted the yoga. I should have done another vid last night and saved this for another time but curiousity killed the cat!}( LOL! One day I am going to do it as my work out for the day and really get into it!:+
Today is leg day (my choice of torture tapes!) and my running class later.
My neck is still bothering me. ACK! x(
Angie: Glad you had fun on your camping trip! Did you get alot of unpacking accomplished last night? Don't worry about the scale. It'll straighten itself out as long you do the "right thing" this week!
Have a great day!
I completed my work out last night with 40 mins of Xflowsion style yoga. Interesting work out. It's not something to be done when you want a traditional style yoga work out but if you want to mix it up a bit and have some fun, DEFINATELY the way to go. I skipped alot of the dancey and martial arts stuff cause i just wanted the yoga. I should have done another vid last night and saved this for another time but curiousity killed the cat!}( LOL! One day I am going to do it as my work out for the day and really get into it!:+
Today is leg day (my choice of torture tapes!) and my running class later.
My neck is still bothering me. ACK! x(
Angie: Glad you had fun on your camping trip! Did you get alot of unpacking accomplished last night? Don't worry about the scale. It'll straighten itself out as long you do the "right thing" this week!
Have a great day!