The recorded video from today's "Metabolic Blast: Express" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/
Our 457th Cathe Live Broadcast
- Thread starter forum_admin
- Start date
The recorded video from today's "Metabolic Blast: Express" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/
smileawhile
Member
Late to the party on this one but WOW, what an absolutely fantastic workout this one is! LOVED everything about it. I have an arthritic shoulder and these metabolic workouts with lighter weights are just perfect for me. Hoping for more just like this one! (But maybe in the 45 min range?)