Wow fall is here and this is the last week of September. Today I did KPC: Intermediate + combos 1 and 2 premix + GS: C&T + traditional abs. It was a great workout as usual. My diet was great over the weekend and I'm very happy about that because I did awful with my diet at the beginning of last week. I also did my usual Sunday weigh-in and I got the same numbers I've been getting for the past couple of months. It's so odd because I can't fit on most of my clothes anymore and I can't wear my rings either. My abs are starting to show a six pack (I never knew I could get one of those), I'm also seeing definition in other parts of my body, and yet I can't drop a pound. It's also TTOM so maybe that's why my scale is stuck. Sometimes it's frustrating because I'm so close to my goal weight, but I won't let it get me down.
I'm guessing you both have been busy and I know Catherine is down in New Orleans with her hubby. Hopefully you both found out time for yourselves.
Have a nice week ladies!
I'm guessing you both have been busy and I know Catherine is down in New Orleans with her hubby. Hopefully you both found out time for yourselves.
Have a nice week ladies!