Namaste Yoga anyone?

[moche]

Has anyone out there done the Namaste Yoga on Fit TV? I'll occasionally do them and find it very calming and relaxing. (Maybe it's the instructor's voice.) Is that a DVD series you can buy? (Can't stand the commercials, or even fast forwarding through them!!) Or can anyone recommend a similar style workout?

Thanks!
Marcia

 

[JennieR]

There is a series you can buy on DVD. I think it runs around $35.00. I'm not sure of the website, but hopefully someone here will be of more help. You could always google it and see if you can find the website.

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(¸.•♥´ (¸ ;.♥•Jennie•♥

 

[lorajc]

the website is namaste.tv and they have both series on DVD 1, and 2.

I have both. I find them particularly relaxing to do in the evenings. They are not strenuous enough for an invigorating practice...but work perfect for evenings of if you just want to do a bit of loosening up after a hard workout and calm your system down.

I don't particulary like the instructor......and she calls the poses by some names I've never heard on my massive yoga collection....so it takes a bit of getting used to what she's talking about until you learn this new lingo.

 

[moche]

Thank you both for you help. I will check namaste.tv. I never noticed the difference in the names of the poses since I don't do it that much. My yoga collection is zero, except what I recorded from Fit TV. Thanks again.

Marcia

 

[TerryMia]

I just ordered disk 1 of season 1 on DVD from Namaste.com...I haven't actually done these practices but have seen them on FitTV and they look sooo nice and relaxing...came out to just under $35 with shipping.

 

[moche]

That's great! Please let me know what you think of them. I'll probably be ordering them soon too! (Need a change from all the cardio/strength DVD's... something to slow down my breathing!!)

Marcia

 

[TerryMia]

Marcia, I'll definitely let you know what I think of 'em!