Welcome to Our Community

Wanting to join the rest of our members? Feel free to sign up today. Already a member? Simply log in above.

Sign Up
  1. Ripped with HiiT Presale

My Achievements With STS

Discussion in 'SUCCESS STORIES' started by JT, Feb 20, 2011.

  1. JT Cathlete

    Joined:
    Apr 25, 2006
    Messages:
    3,804
    Likes Received:
    0
    October 2010-Finally decide to commit to do STS. My lifting for Meso 1 is only 3lb dumbbells and 10 lb bodybar cushioned.
    December 2010-Meso 2. Up to lifting 6-8 lbs dumbbells and 10lbs on a barbell.
    February 2011-Meso 3. My latest and greatest. 30 lb barbell, 10 lb dumbbelss. With squat rack, I squated 54 lbs with the 20 lb weighted vest, 30 lb barbells and two pound weighted gloves.
    Consistent total weight loss is 12 lbs. with the Holidays and winter storms.
     
    #1
  2. bayerngirl Cathlete

    Joined:
    Aug 13, 2006
    Messages:
    15,431
    Likes Received:
    56
    Congratulations on your results, JT! :D WTG, girl! I love STS!
     
    #2
  3. Sherry K Cathlete

    Joined:
    Dec 27, 2006
    Messages:
    1,996
    Likes Received:
    7
    Way to go with the weight progression! Doesn't it feel great?!
     
    #3
  4. JT Cathlete

    Joined:
    Apr 25, 2006
    Messages:
    3,804
    Likes Received:
    0
    yes, it does. It has helped me with all the shoveling lately too.
     
    #4
  5. ricklyk1 Cathlete

    Joined:
    Jul 6, 2010
    Messages:
    899
    Likes Received:
    0
    Fantastic JT! Your results are very inspiring!
     
    #5
  6. JT Cathlete

    Joined:
    Apr 25, 2006
    Messages:
    3,804
    Likes Received:
    0
    thanks. I've gotten a few looks when I told my co-workers/clients I could squat that much....feels good though.
     
    #6
  7. JT Cathlete

    Joined:
    Apr 25, 2006
    Messages:
    3,804
    Likes Received:
    0
    Tonight, Feb. 2011. Meso 3, Week 3, Chest and Back. Increased weight load by 4 pounds by using the gloves. Love the Gloves!!
     
    #7
  8. ricklyk1 Cathlete

    Joined:
    Jul 6, 2010
    Messages:
    899
    Likes Received:
    0
    Great JT! Can I ask what kind/brand of weighted gloves you have? I'm going to start STS in about a month (I'm so nervous) and I'm in the process of collecting all the equipment. I've been looking at different brands of weighted gloves . . . I know it really shouldn't be THAT hard of a decision but I just can't decide! :)
     
    #8
  9. dixiedog6 Cathlete

    Joined:
    May 9, 2004
    Messages:
    3,046
    Likes Received:
    4
    That is so awesome, great job!!
     
    #9
  10. JT Cathlete

    Joined:
    Apr 25, 2006
    Messages:
    3,804
    Likes Received:
    0
    Using Cathe's weighted gloves as shown on STS.
     
    #10

Share This Page