Can anyone tell me what MET is? Thank you! Carol
Runcrazy Cathlete Feb 7, 2009 #2 I know that MET means metabolic equivalent. I'm not sure exactly how it's measured by if I remember correctly it has to do with oxygen usage and energy exertion during a given activity. That's the limit to what I know about it - not much! Jo Last edited: Feb 7, 2009
I know that MET means metabolic equivalent. I'm not sure exactly how it's measured by if I remember correctly it has to do with oxygen usage and energy exertion during a given activity. That's the limit to what I know about it - not much! Jo
Boomer6454 Member Feb 7, 2009 #3 Thanks Jo! I thought it was something we had to calculate, but I think the STS program does the calculations for us? Carol
Thanks Jo! I thought it was something we had to calculate, but I think the STS program does the calculations for us? Carol