fox2star
Cathlete
Good Morning!
Today I did a 40 minute I-Tread...added up all the calories burned this week and it totaled 1677! My goal of 1000 was a little wimpy I guess! Now I will have to set one for 1700..
Shelley:
You are one running maniac!:7 Not looking forward to the "storm" that they are predicting for today. I could take bands with me on my trips, but they are my least favorite thing so I probably wouln;t use them. I will try to do push ups and ab work in between the cardio.
Shannon:
You are lucky that you can work from home if you need to.
Robin:
I bet you start melting away!
Tneah:
I'm with you on the weight work when not at home. I think it's the familiarity that I miss, where everything is just so and layed out exactly where I want it. I agree with you on the Imax2...I sold mine on Ebay. I can't belive that KPC doesn't keep your heart rate up..you must have a strong heart! An author in our midst?
Emily:
Glad to hear you solved your beeping problem too!
TK:
Where've you been? LOL
Stephanie:
Biscotti that is even "a little clean" is good:9
Lainie:
Rest Rest Rest! I know I sound like a broken record but I think if you don;t take a full week off, no workouts, I mean Nothing! you will not shake this thing. My DH is having trouble getting rid of it too.
Have a great day and stay warm!
Deb
Today I did a 40 minute I-Tread...added up all the calories burned this week and it totaled 1677! My goal of 1000 was a little wimpy I guess! Now I will have to set one for 1700..
Shelley:
You are one running maniac!:7 Not looking forward to the "storm" that they are predicting for today. I could take bands with me on my trips, but they are my least favorite thing so I probably wouln;t use them. I will try to do push ups and ab work in between the cardio.
Shannon:
You are lucky that you can work from home if you need to.
Robin:
I bet you start melting away!
Tneah:
I'm with you on the weight work when not at home. I think it's the familiarity that I miss, where everything is just so and layed out exactly where I want it. I agree with you on the Imax2...I sold mine on Ebay. I can't belive that KPC doesn't keep your heart rate up..you must have a strong heart! An author in our midst?
Emily:
Glad to hear you solved your beeping problem too!
TK:
Where've you been? LOL
Stephanie:
Biscotti that is even "a little clean" is good:9
Lainie:
Rest Rest Rest! I know I sound like a broken record but I think if you don;t take a full week off, no workouts, I mean Nothing! you will not shake this thing. My DH is having trouble getting rid of it too.
Have a great day and stay warm!
Deb