Hello everyone, hope you're all trying to be good over the holidays.....congrats to all that are! Me, on the other hand, I'm slacking a bit. Anyway, as the new year approaches I'm excited about rejoining the exercise ranks. I've spent sometime off mentally preparing myself for the long road ahead. My question is regarding diet. Being the pig I am, I love to eat! But dont fret, that's going to all change. Ive heard about and also tried a zillion protein shakes out there. I think they all taste horrible!! Any suggestions to make them taste better without adding extra calories?? I have toyed with the idea that these protein shakes may not be for me. I'm a pretty picky eater so eating clean is an enormous struggle. Anyone out there who'd like to share their secrets to clean eating I'm all ears!!
Happy Holidays,
Stacy
Happy Holidays,
Stacy