Maybe I have missed them somewhere- I've looked all over! I'm trying to find spreadsheets that I can track date/weights for the new weight workouts. Can anyone help me out?
email me at [email protected]. I created a table in Word...nice and simple, nothing fancy. I do this for all of Cathe's weight workouts except for STS (since we can get the workout cards in the Workout Manager). I'd be willing to send it off to you to see if it will work for you.