Looking for LBB & HR Weight Spreadsheets

veghead

Member
Maybe I have missed them somewhere- I've looked all over! I'm trying to find spreadsheets that I can track date/weights for the new weight workouts. Can anyone help me out?

many thanks!!!
 
email me at [email protected]. I created a table in Word...nice and simple, nothing fancy. I do this for all of Cathe's weight workouts except for STS (since we can get the workout cards in the Workout Manager). I'd be willing to send it off to you to see if it will work for you.
 
hi gayle

I hope you don't mind I also e-mailed you,could I get the spread sheets also?

thank you :)

If its not to much trouble.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top