just ordered S & H - your opinions?

[futurefitnessdyanmo]

What do people think of this series?

 

[exercise forever]

I love S&H and the majority of people I heard love it also. In fact I personally haven't read where someone didn't like the series.



kim

 

[ldy_solana]

i only have the tv versions taped. i do really enjoy them though. i believe a personal trainer said this series will increase strength with the slow counts. when doing weight work on my own i try to follow the formula from these workouts. feel the burn!!!

kassia


When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey

 

[sparrow]

I just finished my first rotation ever with S&H and I LOVED it. I feel like I really made some gains in just three weeks. HTH!

Sparrow

__________________
www.scifichics.com

 

[Tamster]

S & H is a Cathe must have. Awesome workouts with great results.

Tammy

 

[merrybaker]

I do not have these ,but had to chime.. These along with CTX will be my next purchase. I'm holding out for the announcement Before I order ,hoping to save on shipping LOL.Have fun I have only heard good things about S & H .

 

[acatalina]

http://www.picturetrail.com/gallery/view?p=999&gid=8227804&uid=3969941

Liked it. You can make it really tough.
God luck,
Anne

 

[Bobbi]

It's fantastic.
Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"

Tell me, what it is you plan to do with your one wild and precious life? -Mary Oliver