tralaiven
Cathlete
I am finding that the more I do this new, unnamed X10 series of 8 workouts, the more I really like them....I have found it interesting that I have really had to do them a few times to understand the thinking behind them and experience what fitness ideas Cathe is communicating....because really, I find this series to be a communication of thought and a concept, with X10 being the capstone or overview of all the workout concepts perhaps contained therein (in this series, that is) and then each of the other 7 workouts more of an expansion of (perhaps) some of the ideas in X10. I also like how the series has some "signature moves" which are interwoven into the fabric of and shared variously within the different workouts.
This may be over-thinking the whole thing, but really, it is an expression of creativity, is it not?
This may be over-thinking the whole thing, but really, it is an expression of creativity, is it not?