Cathe Friedrich
Administrator
Attention CatheLIVE subscribers, Thursday June 29, 2023 at 9:30am EST, we’ll be doing “You Bet Your Upper Body” LIVE! Get your upper body pump going with non-stop, moderate weight upper body exercises. Grab your weights and your resistance tube and let’s get busy!
Equipment Needed:
A variety of weighted dumbbells (we’ll be using
sets of 5 pounds thru 15 pounds)
A medium tension resistance tube (we’ll be using our Cathe Blue resistance tubes)
A full sized mat
Equipment Needed:A variety of weighted dumbbells (we’ll be using
sets of 5 pounds thru 15 pounds)
A medium tension resistance tube (we’ll be using our Cathe Blue resistance tubes)
A full sized mat