OK, so I just ordered a few DVDs (cardio) and am finding that, because of a weight gain of 30 pounds over the past 5 years, not only is my stamina low, but I have pain in my knees and feet when work out. Can I just say that I'm starting to feel old, lol?!
I guess I'll have to keep it low-impact until I improve.
Anyone else have a similar experience?
I guess I'll have to keep it low-impact until I improve.
Anyone else have a similar experience?