I just finished up the last of my STS Meso 3 disks which included the squat rack series. Yay!
Every time I went to my workout basement area (and was anticipating the heavy weights) I said "I lift things up and put them down" ...just like the Planet Fitness commercial where they kick the muscle-guy out of the gym. LOL
Just thought I'd share! Looking forward to more cardio this week!!!!!!!!!!