I was feeling pretty confident about my strength gains until recently. My sculpting tapes are the wedding tape and firm volume I, and my jogging route is 4.5 miles. I thought I was ready to move up to MIS and Power Hour.
Wrong!!! PH just about killed me, what I managed to do of it, anyway. MIS I just watched in disbelief. But I really want to be strong enough to do these tapes. So how do you gradually build up the ability to do these? Should I stop the tape when I have to stop, or just join in when I can and let the tape continue? Or something else? I'd be very interested to hear what has worked for others, since we all had to start somewhere. Thanks all. Kath
Wrong!!! PH just about killed me, what I managed to do of it, anyway. MIS I just watched in disbelief. But I really want to be strong enough to do these tapes. So how do you gradually build up the ability to do these? Should I stop the tape when I have to stop, or just join in when I can and let the tape continue? Or something else? I'd be very interested to hear what has worked for others, since we all had to start somewhere. Thanks all. Kath