High Reps and Lower Body Blast

[xiangnimen]

Hi all -

Just wondering if anyone can tell me how much weight Cathe is using on her barbell in the beginning squat section of High Reps and how much is on her barbell in Lower Body Blast. I don't have a barbell, so I'm not the greatest at estimating barbell weight. Thank you!!

 

[firemedic]

For high reps, she has 2-10lb plates and 2-5lb plates, so that's 30lbs not including the bar weight.
For LBB, she has 2-10lb plates for a total of 20lbs not including the bar. I think Cathe adds her bar in at 5lbs.

 

[xiangnimen]

Thank You

Thank you for the reply firemedic. Greatly appreciated!