Hi Labnick! Thanks so much for really helpful reply. I actually have all the workouts as downloads so if I can figure out the Workout Blender, I'll be good to go! (Actually, it's not that much of a hassle to just open up the different files manually - I find the WB really fussy.)
One more question, Labnick - what heavy bag do you use, and where did you purchase it? It doesn't look like Cathe sells heavy bags through her website anymore.
Thanks again,
Lurdes