Healthy Eating/BFL Check-in, Thurs. March 3

[shopgirl]

Good morning,

5:45 IMAX2 plus All Step abs segment

B - 16 oz 1% milk with Carnation Instant Breakfast, 1 Eggo waffle
S - yogurt
L - soup, sandwich
S - fruit, cheese
D - spaghetti, meatballs
S - protein shake, popcorn (CSI is on tonight - ;-))

Have a good day all.
Shopgirl

 

[lbeach]

Hapy thursday!

Workout tonight will be Gym Style Legs. Probobly will do a timesaver version, not sure i want to jump all in to this one the first go around. it looks KILLER and i'd like to be able to walk tomorrow

b - 1/2 ww bagel, lf cream cheese, orange
l - spinach, kidney beans, rice
s - apple
d - by DB is surprising me... so who know! :+

Have a great day!

 

[ColleenM]

Good morning. I didn't get a chance to check-in yesterday!

Turkey bacon, ff cheese, oats
Turkey meatloaf, mashed potatoes
Couscous patties with ff cheese
Chicken, mashed potatoes
Eggs, potato patties
Bar

S&H legs tonight

Colleen