hardcore rotation for weight loss!!!

[AMBERLEEISME]

Hi Cathe,
I just recieved the series...It rocks!!!! Just finishes High step
challenge...oh my!!!! Thank you!!! When will you post the rotation
for this series? I'd love to see a rotation for weight loss...
summer will be here soon..
Thanks again... Amber

 

[RLMS]

I would love to see a rotation like this as well. It is always so hard to know how much weight work to include in a rotation geared toward fat loss.

 

[kittykat]

I just want to chime in and third this request for a Hardcore rotation for fat loss. Kitty

 

[Madison1]

Another vote for a Fat Loss rotation!!!!!

 

[glogal1]

ME TOO!! ME TOO!! a fatloss rotation w/ the HC series would be GREAT!! woohoo!!

take care
Gloria

 

[Brenna]

Please post a HC rotation for the entire series!
Then I'll be ready for that bathing suit by summer.
Well, in my dreams...

Brenna

 

[jdifischer]

I think there needs to be about three roations for this series.

#1 Weight Loss
#2 Muscle Building
#3 Muscle Definition

Anyone want to add?
Dawn

 

[MsFitQuest]

I'm all for a weight loss rotation. The definition rotation sounds good too.
Nancy

 

[runathon]

A 3 month rotation that delivers all three of those suggestions.

http://www.handykult.de/plaudersmilies.de/lol2.gif[/img]http://www.handykult.de/plaudersmilies.de/lol2.gif[/img]http://www.handykult.de/plaudersmilies.de/lol2.gif[/img]Blessings from our home to yours...Runathon

 

[sanchiababy]

bump!

 

[karen427]

Ditto

 

[lgolden]

I agree - a three month rotation would be great!!!!

Laurie