My grandchildren and I have been working on a 1000 piece puzzle. I am afraid it will be missing pieces. We have pulled pieces out of the dogs mouth. The last thing she pit out was a hunk of what looked like cardboard
This may not be such a good thing.
My workout is done. My granddaughter did some of the workout with me
Workout was 10 minutes on the exercise bike for a good w/up, then I did Rumble stopping at the heavy bag. I did some of the weight work from my rotation but omitted what I though hurt my knee. Then I added on 10 minute solution figure 8 workout with Amy Bento tone and chisel. I was going to do a different one but as soon as I picked up a 10 minute solution my granddaughter ran and got herself a figure a tube so I decided I would go with that (she also did B&G abs and the yoga). I finished off with Tracey Staehle's yoga solutions for 43 minutes.
Workout went like this:
Butts and Guts
firewalkers with purple dynaband
ball roll in
glute squeeze
Slow and Heavy
Deadlifts 3 sets 8reps 35# dummbells
Dumbbell overhead press 3 sets 8reps 20# dumbbells
Dumbbell Rows 3 sets 8 reps 20# dumbbells
incline chest press using the Bowflex 3sets 8 reps 30# resistance ea. hand
I added the Cable wood chops with the Bowflex 40# 3 sets 8 reps left then right
Butts and Guts abs with stability ball
Amy Bento 10 minute solution with Cathe's heavy blue 8 tubing
I need to get back to working on my workout room. My granddaughter already started moving some things out of the closet for me
Debbie, sorry you are having problems with you hr monitor. Mine acts up sometimes. It is the Polar F11 like Shana has. I wipe the transmitter off where it snaps on after every workout and every other day I wash the strap in the washing machine on handwash cycle.( like Shana says it has the stuff in it that picks up the hr. It makes me crazy. I also have to pull it up as tight as I can or it won't pick up well. Most of the time it works fine though. I hate wasting time with something that is not working too
Teddy, that is too bad that BeachBody messed up your order. That happened to me a couple of months ago when I ordered the Tony One on One Road Warrior. I had to call them twice. The first time they said it had shipped. I had ordered express shipping
Then 2 weeks later I called and they decided to ship another one which I had in two days.
I would think they would expedite it since it was their fault.
Charlotte, I don't know why people think when we are at home that we have nothing to do. I am busy constantly. Granted I watch the grandchildren but even when they aren't here there is more than enough to keep me busy and lots I would like to have time for