lorajeannec
Cathlete
Morning Maniacs -
This morning I did Turbo Jam Cardio Party & Strike Zone. My HR stayed really low. Didn't have a very good workout.....so I'll count this as my "recovery" day and try to work out hard the rest of the week, unless my body doesn't cooperate again and takes another rest day on its own.
Have great workouts.
Deb - did you get my Avon order?
This morning I did Turbo Jam Cardio Party & Strike Zone. My HR stayed really low. Didn't have a very good workout.....so I'll count this as my "recovery" day and try to work out hard the rest of the week, unless my body doesn't cooperate again and takes another rest day on its own.
Have great workouts.
Deb - did you get my Avon order?