Fitnessfreakk366
Cathlete
I'm here everyone. Sorry. Still feeling pain in my neck but I'm better today.
I actually got up and did a cardio workout today. Still have a twang in my neck area, but it's not all that bad. Wish it would just go away already. Anyways, I did Cardio Coach #2 revised and had a really good workout.
CARDIO STATS:
42 minutes total
6 minutes below zone
16 minutes in zone
20 minutes above zone
338 calories burned
2 miles traveled
Have a GREAT day everyone!
I actually got up and did a cardio workout today. Still have a twang in my neck area, but it's not all that bad. Wish it would just go away already. Anyways, I did Cardio Coach #2 revised and had a really good workout.
CARDIO STATS:
42 minutes total
6 minutes below zone
16 minutes in zone
20 minutes above zone
338 calories burned
2 miles traveled
Have a GREAT day everyone!