orphylea
Cathlete
Morning! I did Kimberly Spreen's Absolute Kickboxing, the KB premix followed by ME upper body premix. I forgot how many reps the biceps section has- totally wimped out and took a break.
Linda: Way to get that WO in yesterday despite being so tired. I did my cardio first this morning and probably should have flipped it like you do with 4DS. Oh well.
Diane Sue: Sending you smooth moving vibes!
I had other thoughts but they are gone...
Linda: Way to get that WO in yesterday despite being so tired. I did my cardio first this morning and probably should have flipped it like you do with 4DS. Oh well.
Diane Sue: Sending you smooth moving vibes!
I had other thoughts but they are gone...