Good Morning Everyone!
It took me quite a while to catch up on all of the posts from yesterday. Geez- you gals were busy yesterday. I did not get home from my seminar until almost 7 last night - argh. As you can see by the time on this post I pretty much went directly to bed and "slept in" until 4 am! I'm so glad I did the "extra" cardio work yesterday, because I ate a lot of bad food yesterday and basically did nothing active for the entire day - YUK.
Hermia - It's so nice that your mom is coming to visit and you can get in some workouts together. Years ago I took aerobics classes with my mom - it was a blast, although we tended to get into hysterical fits of laughter at times!! My mom and sister are both in teaching, so I understand your concerns about job security. I think people in so many fields right now are facing the same concerns, and it's great that you have so many different jobs right now, although it sounds like you are at your max. My seminar was a medical conference (ophthalmology), which is my specialty - extremely boring and dry.
Linda - LOL, LOL....I loved your take on Jari!! She is not my fav either, although I do like her Extremely Ripped 1000 at times. I use heavy weights and ignore the running commentary, but she still is annoying. I really don't love Chalean either......
Theresa - I hope you are feeling better and get in some good R&R this weekend.
Debbie - I liked Imax 3, although I didn't quite get all of the step sections the first time around. I ended up working out about 97 min total between the 4DS and Imax 3, which I really needed considering I have been eating everything and sat ALL DAY yesterday - blah. I can't wait to do Boot Camp today, even though my legs are still pretty sore from Disc 23.
Lori - I'm so sorry to hear what happened to your mom. I have heard of this from BC and I would DEFINITELY think genetic factors would be considered. One of the most serious side effects from BC is embolus, which is a blood clot that can travel to the lungs/heart (pulmonary embolus) or the brain (stroke). I would DEFINITELY not take BC considering your family history and can't believe any OBGYN would recommend them for you. I hope you "enjoy" your functional workout and "blow the roof" off of your project (pun intended ). I have helped my DH a few times with roofing - it's very dirty work and I don't envy you right now........
Diane Sue - Great workout yesterday. Geez - I'm exhausted just reading what you did yesterday. LOL. I hope you have a wonderful weekend!
I'm sorry if I missed anyone........gotta go get to Boot Camp....our final workout from the rotation. Thanks again Debbie - this has been a great rotation - very fun and well put together.
Have a great day!
Cheryl
It took me quite a while to catch up on all of the posts from yesterday. Geez- you gals were busy yesterday. I did not get home from my seminar until almost 7 last night - argh. As you can see by the time on this post I pretty much went directly to bed and "slept in" until 4 am! I'm so glad I did the "extra" cardio work yesterday, because I ate a lot of bad food yesterday and basically did nothing active for the entire day - YUK.
Hermia - It's so nice that your mom is coming to visit and you can get in some workouts together. Years ago I took aerobics classes with my mom - it was a blast, although we tended to get into hysterical fits of laughter at times!! My mom and sister are both in teaching, so I understand your concerns about job security. I think people in so many fields right now are facing the same concerns, and it's great that you have so many different jobs right now, although it sounds like you are at your max. My seminar was a medical conference (ophthalmology), which is my specialty - extremely boring and dry.
Linda - LOL, LOL....I loved your take on Jari!! She is not my fav either, although I do like her Extremely Ripped 1000 at times. I use heavy weights and ignore the running commentary, but she still is annoying. I really don't love Chalean either......
Theresa - I hope you are feeling better and get in some good R&R this weekend.
Debbie - I liked Imax 3, although I didn't quite get all of the step sections the first time around. I ended up working out about 97 min total between the 4DS and Imax 3, which I really needed considering I have been eating everything and sat ALL DAY yesterday - blah. I can't wait to do Boot Camp today, even though my legs are still pretty sore from Disc 23.
Lori - I'm so sorry to hear what happened to your mom. I have heard of this from BC and I would DEFINITELY think genetic factors would be considered. One of the most serious side effects from BC is embolus, which is a blood clot that can travel to the lungs/heart (pulmonary embolus) or the brain (stroke). I would DEFINITELY not take BC considering your family history and can't believe any OBGYN would recommend them for you. I hope you "enjoy" your functional workout and "blow the roof" off of your project (pun intended ). I have helped my DH a few times with roofing - it's very dirty work and I don't envy you right now........
Diane Sue - Great workout yesterday. Geez - I'm exhausted just reading what you did yesterday. LOL. I hope you have a wonderful weekend!
I'm sorry if I missed anyone........gotta go get to Boot Camp....our final workout from the rotation. Thanks again Debbie - this has been a great rotation - very fun and well put together.
Have a great day!
Cheryl