deanie
Cathlete
Good Morning GMT
Plyo X today....Love this workout! Thanks to Cathe and her Imax's its not as hard as it could be, just fun. The hardest move for me is the rock star jumps the second time around!
Gin~ Is it a S&H week for you?
Marcy~ Did you Plyo or did you do something else? I also started strength training with Cathe. I had done the firm videos way back when(in the 90's), moved to yoga/pilates for about 9ish years and then did Karen Voight for a few months, and then found Cathe. I think in late 04?
Tracee~ hope you got a workout in today.
Have a great day girls
Deanie:*
Plyo X today....Love this workout! Thanks to Cathe and her Imax's its not as hard as it could be, just fun. The hardest move for me is the rock star jumps the second time around!
Gin~ Is it a S&H week for you?
Marcy~ Did you Plyo or did you do something else? I also started strength training with Cathe. I had done the firm videos way back when(in the 90's), moved to yoga/pilates for about 9ish years and then did Karen Voight for a few months, and then found Cathe. I think in late 04?
Tracee~ hope you got a workout in today.
Have a great day girls
Deanie:*