Flex train

[ChelePA]

Wanted to add a few dvds to the preorder but I don't think the ice series will go on sale anytime soon. Looking for weights/cardio routines. What do you think of flex train?

 

[cher54]

Hi ChelePA! I personally LOVE flex train. It is one of my fav metabolic workouts! The music is awesome and all of the exercises great! I'd say it's a little more upper body focused but you still get some good lower body with discs and fire walker. The core section is tough and good!

 

[tlc93]

Very nice metabolic workout that doesn't deplete you totally.

 

[kathydaffy]

Flex Train is one of my favorites! As Sherry said the music is great (corny but fun LOL) and the primary focus is the upper body. She really kills the triceps (at least for me)! It's also very well rounded so most, if not all, muscles are targeted. I'd recommend it!

 

[ChelePA]

Sounds great! I actually need an upper body focus. Thanks ladies!

 

[kathydaffy]

Sounds great! I actually need an upper body focus. Thanks ladies!

You're welcome! Hope you like it as much as I do!

 

[Vkerwin]

Love flex train! The tricep section is murder!!!


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[catwoman7631]

Yes, another favorite here, especially that killer tricep section! Love it!

 

[ChelePA]

Thanks ladies! Got it on daily deal. Great workout! I needed more upper body focus. The more xtrain dvds I get..the more I realize how much I love this series. The music is awesome!