Flat band work in which DVDs?

Bev K.

Active Member
I am looking for the workouts that have a lot of exercises where Cathe uses the flat green band. I know I've seen them in some of my DVDs but I have so many that I don't know which ones they were! :) So far I've found barbell curls with the band (Low Impact Circuit) and Firewalkers. Any other suggestions for DVDs/videos???
Thanks,
Bev K.
 
Butts and Guts (one exercise-firewalkers), STS Cardio (Travel Fit, Circuit Balst), Muscle Max, High Step Challenge.:)
 

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