bayerngirl
Cathlete
Good morning girls,
I will do cardio today! Maybe kickboxing? I am so tired the last few days Maybe adding my 1RM is kicking my butt
Debbie, glad you are back! Your rotation looks good! I like the idea less cardio I have DB from 3# to 30 pounds! I saw yesterday on the Pentagon Cannel "Fit for Duty", that the guy uses plates instead of DB! My plates have handles! I only use my plates for my barbell, never thought of using it like a DB! It should work, right?
Patti, I have the same problem with my DB! Not sure why Cathe uses DB instead of a BB?
Nice workout yesterday, everyone!
Have a great day!
I will do cardio today! Maybe kickboxing? I am so tired the last few days Maybe adding my 1RM is kicking my butt
Debbie, glad you are back! Your rotation looks good! I like the idea less cardio I have DB from 3# to 30 pounds! I saw yesterday on the Pentagon Cannel "Fit for Duty", that the guy uses plates instead of DB! My plates have handles! I only use my plates for my barbell, never thought of using it like a DB! It should work, right?
Patti, I have the same problem with my DB! Not sure why Cathe uses DB instead of a BB?
Nice workout yesterday, everyone!
Have a great day!