jdimascio
Cathlete
I was just curious, what is everyone's definition of certain fitness levels. When someone asks you what fitness level you are, what determines your answer? What are the specifications of a beginner, intermediate or advanced exerciser? I think definitions might be different for some people and since we always ask certain questions based on our levels, I sometimes wonder where I fall. Also, some people may be heavy lifters but weak in the cardio endurance factor...so, do you classify both differently? Thoughts?