Fitness Freak

[Roxie1965]

What is a good substitution for ctx upper body, cardio fusion, and hardcore extreme?

 

[Fitnessfreak366]

CTX upper body is an upper body workout. You can do any upper body workout to sub for this. Like MM upper body premix.

Cardio Fushion, if I remember correctly, is a pure cardio workout. If so, any cardio workout will replace it.

Hardcore Extreme - I have no clue. Don't have this workout.

 

[Roxie1965]

Thanks again for your patience and help.

 

[Roxie1965]

Hard core extreme is compilation of Imax 3, lowmax, kickmax, and high step challenge. Upir may 2007 rotation has hsc, but it doesn't say which one, or is that any of the 4 dvds as long as it is 68min?

 

[Fitnessfreak366]

It's the High Step Challenge from the Hardcore series. Cathe did two HSC workouts but in different series of workouts. It's this one:

http://www.shopcathe.com/Hardcore_Series_High_Step_Challenge_DVD_p/647.htm

 

[Roxie1965]

Thank You I don't know what I would do without you.